Friday, July 29, 2016

Sr. Meet Warm-up Times

Based on the adjusted timeline for the 2016 LC Sr. Meet, please note adjusted warm-up times:

Friday:  8 a.m.
Saturday & Sunday:  7:45 a.m.

There will only be one warm-up lane available during the meet.  No other pools are available for warm-up / cool-down.  Please cool-down immediately after your swim and talk to a coach AFTER you cool-down.

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Practice Change this Thursday

Due to a shortage of coaches we need to make changes to the schedule this Thursday, November 29 as follows: Scarlet 2 & Gold 6:30-8:30 ...