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Regionals Updates

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New this year!
10-unders are timed finals in all events. Please read the psych sheet. If your 10-under is top 16 in an event they swim in the evening. If they are not top 16 in that event they swim that event in the morning session.

Warmup schedule
Please arrive 15 minutes prior to the start of warmups. We will stretch prior to getting in the water.
Friday 7:20 am
Finals 4:50 pm

Saturday 7am
Finals 5:10 pm

Sunday 7:40 am
Sunday 4:30 pm

Tents
If you have a tent we could use 1-2 more for the meet. The team owns one and will have it on hand.

Shirts
Friday RED (goal digger)
Saturday GRAY (swimions)
Sunday pink or black

Hydrate
Just a reminder to stay hydrated throughout the day.  This could be a long, hot meet. Smart swimmers that stay hydrated & out of the sun will have the advantage.

Kind Words
The team has had a terrific spring & summer of training with lots of new & effective stroke changes. We are looking forward to & expecting a lot of very fast swims from our swimmers. However,  not all races come together as planned & sometimes we are left disappointed.

No matter how you feel about your swim, your swimmer or your coach please remember to have kind words in the team area and around teammates. We look forward to a fun and fast meet, however disappointments could happen. Let's handle those with grace.

Meet hashtag
When posting anything to social media this weekend please include #swimions in your post

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