Monday, June 10, 2013

Stroke Clinics

Stroke Clinics start today and will be held Mondays & Wednesdays from 5:30-6:30 at Columbus North Sports Club.
This week we will be emphasizing streamlines, open turns, pull outs and breaststroke technique.

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Practice Change this Thursday

Due to a shortage of coaches we need to make changes to the schedule this Thursday, November 29 as follows: Scarlet 2 & Gold 6:30-8:30 ...