Monday, April 15, 2013
Silver & Scarlet practices begin next week
April 22-June 2
Senior
Monday, Wednesday and Thursday 3:45-6:30
Tuesday 6-8:30
Saturday 7-10 am
Sunday 6-8:30 pm at OWU
Scarlet
Monday, Wednesday and Thursday 6:15-8:30
Tuesday 4:30-6:45
Friday 5-7 (1st hour is dry)
Sunday 6-8:15 pm at OWU
Silver
Tuesday & Wednesday 4:30-6 at North YMCA. Please let your coach know if your school schedule will cause you to be late.
Thursday 5:30-7
Friday 5:00 & 6:00 Small Groups
Saturday 8-10 am (1st hour is dry land)
Sunday 6-7:30 pm at OWU
Buckeye 1 & TOO
Tuesday & Wednesday
1: 4:30-5, TOO: 5-6 @ North Y
Saturday
1: 8:30-9 am; TOO: 9-10 am
Sunday 6-7 at OWU
IMPORTANT NOTE
• All Sunday practices are at Ohio Wesleyan
• Tuesday & Wednesday: Silver and Buckeye 1, TOO will share 3 lanes at the North YMCA
• SILVER & SCARLET SIBLINGS: Silver Siblings of Scarlet swimmers should attend practice at Columbus North Sports Club with the Scarlet group on Tuesdays & Wednesdays.
Subscribe to:
Post Comments (Atom)
Liked on YouTube: STRUGGLES of a Pro Swimmer
STRUGGLES of a Pro Swimmer CODY MILLER ADVENTURES VLOG: SEASON 3 EPISODE 7 NEW VLOGS EVERY WEDNESDAY! Ask Me Questions on THE CODY MILLER S...
-
Parents you may order a t-shirt for yourself by reply email with your size. They are $10 for parents (we already have swimmers sizes and th... -
We have a few social media platforms that we use regularly to communicate with you. Please make sure you are following us to stay up to dat... -
11/30/2011 – from USA swimming Knowing how much carbohydrate, protein and fat to get in a day is good. But knowing when you should be...
No comments:
Post a Comment