Senior & High School group swimmers will resume practice Monday, April 8. For the first two weeks (April 8-20), practices will be held 3:45-6pm Monday - Friday and 7-10am Saturday mornings.
Dry-land will be 3:45-4:30 and swim will be 4:30-6 (M-F) and 7-8 / 8-10 (S).
There will be no Sunday practices until a later date. We understand
that some of you are participating in other spring activities. The first
two weeks are a great chance for you to get a jump-start on training and
We had a GREAT short course season and want to keep the ball rolling (somehow,
that doesn't go with swimming..."keep the fin kicking?") going into
the long course season. It would be nice to get some qualifying times out
of the way this summer.
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We have a few social media platforms that we use regularly to communicate with you. Please make sure you are following us to stay up to dat...
Kastaway has extra team t-shirts in red with our new logo at their Worthington store. The shirts are lightweight red shirts, a real nice wei...