All regional swimmers are invited to a special practice this Thursday. The practice will precede the team pasta party. Please plan to attend as follows:
Scarlet 2 and Gold 4:30-6 (this includes JO swimmers)
Scarlet 1 and Silver 5-6
No change to intro group, there will be pasta for the swimmers after, please use the sign up genius to participate.
Senior & Junior 6-7:30 this Thursday (2/22), we will have food for you after practice.
Senior & Junior 4:30-6 next Thursday (3/1).
Subscribe to:
Post Comments (Atom)
Liked on YouTube: STRUGGLES of a Pro Swimmer
STRUGGLES of a Pro Swimmer CODY MILLER ADVENTURES VLOG: SEASON 3 EPISODE 7 NEW VLOGS EVERY WEDNESDAY! Ask Me Questions on THE CODY MILLER S...
-
We have a few social media platforms that we use regularly to communicate with you. Please make sure you are following us to stay up to dat... -
11/30/2011 – from USA swimming Knowing how much carbohydrate, protein and fat to get in a day is good. But knowing when you should be...
-
We have two schedule changes on Sunday, May 20 and Thursday, May 24 On Sunday, May 20 GIRLS Practice will be 3:30-5:00 with optional drylan...
No comments:
Post a Comment