Skip to main content

Shred it at MC!

Free Shredding Day

Join us at MC Fitness & Health on Sunday, September 11 for a free shredding day. It’s a great, safe chance to dispose of personal documents and electronics you no longer need or want, protect yourself against identity theft and fraud, and declutter your home and your life.
Unwanted documents may be brought in in either bags or boxes. All types of paper will be accepted, and staples, paper clips, rubber bands and binders do NOT need to be removed. Electronics will be accepted as well, although cathode ray monitors or televisions will NOT.
Items may be dropped off between 1:00 and 4:00 p.m. At the end of the event, Royal Document Destruction will transport the documents to their plant in secure containers in the back of their locked truck. All of their trucks are monitored with a GPS system so they can track their movements at all times. The contents of the secure containers will be destroyed within 24 hours of arrival at the plant and will be under video surveillance and a monitored alarm system while they are on their premises.

http://www.mountcarmelhealth.com/shredding

Comments

Popular posts from this blog

Team T-shirt Orders

Parents you may order a t-shirt for yourself by reply email with your size.  They are $10 for parents (we already have swimmers sizes and there is no charge for swimmers tees) So! Yours truly has finally gotten it together and figured out a t-shirt for the season.  I was having extreme difficulty settling on something that captured how I felt about all the greatness going on in our program and the amazing loyalty we have from our families.  Finally we have something - it is at the printer and should be to us in a week or so.  They will not begin printing until next week, so parents can order shirts (kids get them as part of your fees).  Just let me know what size you want, payment is due to the boosters on receipt of the shirt.  This is a white 100% cotton pre-shrunk t-shirt with "Buckeye Proud" on the back and our team logo on the front left chest.   Orders are due Tuesday morning. 

Communication & Social Media - Follow Us!

We have a few social media platforms that we use regularly to communicate with you.  Please make sure you are following us to stay up to date. Our top 3 platforms are: Slack :  Slack is our newest platform and is an app that we use to get quick communication to everyone.  Full slack instructions will be at the end of this post. Instagram   https://www.instagram.com/buckeyeswim/  - we use Instagram to recognize our swimmers Facebook   https://www.facebook.com/BuckeyeSwimming/  - Facebook will automatically post our Instagram posts, plus we will share useful swimming articles. Google Calendars - we recommend you follow our google calendars on your smartphone.  We have recently split the calendars into specific group calendars to help you see only the events in your specific groups: Senior, Junior & NPG Scarlet 2 & Gold Scarlet 1 Scarlet 3 Silver Competition Silver Recreation Intro to Swim Team Meets & Events Many of the calendars above have yet to be updated

Oh What a Year! 2020 in Review

  January 2020 We started the year with a bang. Zach Ward traveled to Knoxville to compete in a TYR Pro Series meet. This was a long course meter meet at which Zach swam personal bests in the 200 fly and 400 IM and he lowered team records in both events. February 2020 February brought the start of our swimmer's Championship season, starting with the High School Championship series. Ben Dunham placed top 16 in the Division 2 state meet! Regionals were held at OSU and coach Laurie did a pushup for each second dropped (lots and lots of pushups)! The Junior and Seniors went to Auburn, Alabama with the Bobcats and 98% of all swimmers achieved personal best times! March 2020 Our littlest swimmers attended the Mini Meet which ended up being our last big meet for some time. Our 8-unders loved the treats and trophies given to each swimmer. 13 swimmers qualified and trained for Junior Olympics while our seniors prepared for Sectionals. It all came to a halt on March 13. April and May 2020